We have learned so much about OHSS prevention and treatment over the last 10-15 years. In this episode, I share my thought process when thinking about how to balance safety and success, and how to get people back to living their lives sooner.

My goal is to empower you with knowledge and for you to have the most efficient and successful fertility journey possible. 

We celebrate how the Love and Science community ends the isolation which is inherent in the fertility journey. There is no reason to suffer in silence when we can help each other through.

In this episode, Dr. Rashmi Schramm, a board certified family physician, certified coach and podcast host, shines a light on several thousand year old practices which can help to up-level your fertility journey and create a more energetic and fulfilling life. Imagine if you could experience this, too. You certainly deserve it.

My hope is that I can empower you to understand what is in the realm of normal, and what not to stress out about. The bottom line is to listen to your body and live your life, within just a few common sense parameters.

In this motivating and inspiring conversation with Dr. Sara Ionescu, we discuss tips for exercising consistently, and also within the guidelines of your fertility doctor.

How to move forward after being diagnosed with a miscarriage. 

Today we discuss what to do when we realize the fertility journey has started to affect our relationships. Not only do we tend to turn complex emotions like shame and blame inward on ourselves, but we also may have these intense feelings towards some of the key people in our lives. When this happens, we become further isolated and alone.

On our latest episode of Love and Science Podcast, we delve deep into the heart of mindful self-compassion, guided by Dr. Kristen Neff's transformative work. We open up about personal struggles and the incredible shift that happens when self-kindness replaces self-criticism, common humanity connects us, and mindfulness keeps us anchored to the present.

Today we explore how feeling our feelings can help us understand important data about our experiences, expand our resilience zone, and improve  communication with our loved ones as we are faced with all sorts of new information and decisions to make along the fertility journey. 

In this episode, we explore how we are not alone when we find ourselves with a fertility threatening diagnosis. We discuss how an infertility diagnosis can affect our feelings, our relationships, and our perspective of life in general.