A: Fertility coaching specifically shines a light on your thoughts and feelings related to the fertility journey, which are the basis for how you show up in the world and the results in your life. It helps to uncover limiting beliefs and empower you to make the best values-based decisions for your fertility care.

A: Weekly or biweekly private coaching sessions. Weekly online group calls for those undergoing treatments for infertility. There will also be a private Facebook group for sharing in that forum as well.

A: Infertility is very close to our core as human beings. Frequent topics which can come up relate to relationship struggles, sexual health concerns, body image, intuitive eating, exercise regimens, spirituality, mindful self compassion, past trauma. I am an expert in all of these areas, and the conversation will be tailored to you and what will serve you best.

A: You have the option to work with me throughout pregnancy and the postpartum transition. I’m also board certified in general OBGYN and have a special interest in the full span of reproductive health.