Whether it’s questions about supplements, how to navigate appointments, expectations for the egg retrieval process or side effects from common medications, this book is complete and evidence-based.

On the fertility journey, there are all sorts of unanticipated forks in the road--pieces of new information which cause us to reevaluate and reconsider if the current path is going to lead us to our original goal. 

This episode addresses topics such as why as female physicians we are wired to focus on weight and how to unlearn this, challenging the notion that a lower weight is better, and allowing for changes in body shapes and sizes throughout our lifespan

Dr. Valerie Mukanga discusses the importance of dental health while on the fertility journey.

Today's episode is filled with pathophysiology and the latest science. I promise--you will learn a lot when you listen, and my hope is that it will influence your fertility journey in a positive way. 

Please join me for a very insightful conversation with Dr. Ruth Odoi, who combines internal medicine with functional medicine to bring about the best patient outcomes.

Birthdays can be fraught with many complexities. Grief for where we thought we would be by now, cognitive dissonance of people wanting to celebrate us when we feel sad and angry, and also the sheer fact that our ovaries are getting older. 

What do we do when the strategies which have worked for us in the past are no longer serving us? 

We have gotten so good at overfunctioning, and yet we are feeling burdened, depleted, and resentful of not just our jobs but the fertility journey. We also feel incredibly alone in our struggle.

What if the charting piece were solved for you--would that make a difference in your fertility journey and your life in general?

Dr. Mary Leung reclaimed 2.5 hours of her life each day by combining coaching tools and charting efficiency strategies.

In this evidence-based and wisdom-filled episode, we discuss how there are many ways to use science to start to feel better and achieve better fertility outcomes.

Today's episode goes into how support groups are the essential element to bridging people to parenthood. 

This conversation is going to change your life. Dr. Chrissie Ott is a Med Peds physician who spent nearly a decade on the path to conceiving her daughter. She generously shares her story with us, and I know you will see yourself in her story. 

This episode answers why your REI made a certain choice for you on your IVF journey, why they kept the same protocol or chose a different protocol which none of your friends have tried, and why different REI’s have different recommendations on protocol selection.

Let’s journey through this Father's Day together, embracing love, support, and resilience.

In this episode I reveal my top 5 strategies for navigating the fertility journey (and life for that matter) in a way that allows us to thrive instead of merely survive.

Dr. Sarah Stombaugh debunks a lot of weight loss myths in this evidence-based conversation.

In today's episode, we discuss creative solutions for getting to all of your fertility appointments while still working as a physician.

Even if you have not struggled with weight, this episode highlights many of the less talked about aspects of the fertility journey: stigma, unsupportive family members, and shame.

May this episode be a conversation started for many more impactful conversations!

We explore how a coaching lens can take us from feeling complex and negative feelings about this day, to being more in alignment with how we want to feel about this day. 

Let the wisdom here guide you as you approach Mother's Day (let's be honest--we know it's not just the day itself, but also the anticipation of the day), and let's take back our power together.